Hundreds of UK mental health charities, helplines, NHS services and support for teenagers - anxiety, depression, crisis support and more
Showing 86 mental health resources
Free, confidential helpline for children and young people under 19. Talk about anything, 24/7
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24/7 phone line, online chat, message boards, resources
Free support for under 25s via phone, webchat and email. Mental health, relationships, money, housing
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Helpline, webchat, email support, crisis messenger
Confidential support for young people under 35 experiencing suicidal thoughts
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Suicide prevention helpline, text, email support
Free 24/7 emotional support for anyone in distress or struggling to cope
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24/7 phone line, email, face-to-face support
Free 24/7 text support for anyone in crisis. Text SHOUT to 85258
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24/7 text support, trained volunteers
Leading movement against suicide, offering support especially for young men
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Helpline, webchat, resources
Out-of-hours mental health helpline offering support and information
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Evening helpline, email support, resources
Leading UK charity for children and young people's mental health
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Helpline, resources, training, campaigns, parent support
Mental health charity providing advice and support for young people
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Information, local services, peer support, resources
Charity supporting young people affected by mental illness
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Support groups, advice, resources, campaigns
UK mental health research and campaigning charity with youth programs
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Research, resources, Mental Health Awareness Week
Children's mental health charity providing in-school counseling and support
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School-based counseling, parent support, training
Children and families mental health charity providing specialist services
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Clinical services, training, research, resources
Charity educating young people and those who support them about mental health
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Training, resources, school programs
Supporting young people with anxiety disorders, panic attacks and OCD
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Helpline, recovery groups, youth line
Supporting young people affected by Obsessive Compulsive Disorder
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Helpline, support groups, resources
Self-help therapy groups for anxiety, phobias and OCD
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Local groups, resources, self-help materials
Free, safe and anonymous online mental health support for 11-25 year olds
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Online counseling, peer support, resources, forums
Free educational resource on children and young people's mental health
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E-learning, resources, guidance
Teen mental health charity with clinically-informed mental health apps
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Mental health apps, resources, conferences
UK's student mental health charity empowering students
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Peer support, resources, campaigns, training
Online peer support community available 24/7 for mental health
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Anonymous peer support, self-help courses
National charity helping those affected by anxiety, stress and anxiety-based depression
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Helpline, therapy services, support groups, resources
Charity providing support for anxiety disorders and phobias
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Recovery groups, one-to-one support, resources
Supporting people with social anxiety disorder
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Online forums, resources, self-help
Leading UK charity for people affected by depression
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Support groups, pen pal scheme, resources
Supporting families affected by perinatal and postnatal depression
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Helpline, support groups, resources
UK's eating disorder charity supporting anyone affected by eating disorders
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Helplines, online support groups, resources
Christian charity supporting those affected by eating disorders
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Support groups, resources, recovery courses
Supporting males affected by eating disorders
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Support groups, helpline, resources
Providing support for people affected by self-harm and suicide
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Helpline, support services, training, resources
Self-injury guidance and network support
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Online support, resources, forums
Survivor-led organization supporting people who self-harm
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Support, advocacy, information
Supporting young people impacted by self-harm
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Resources, support, training
Raising awareness of Post Traumatic Stress Disorder
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Information, resources, peer support
Supporting survivors of rape and sexual abuse
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Specialist support services, helpline, resources
Supporting victims and survivors of sexual violence
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Helpline, counseling, support groups
Supporting people affected by crime and traumatic events
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Emotional support, practical help, advocacy
Supporting people through grief and bereavement
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Helpline, counseling, support groups
Supporting families when a child dies or when children are bereaved
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Support, training, resources
Childhood bereavement charity supporting young people
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Helpline, counseling, resources, groups
Cruse service for young people coping with grief
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Online support, message boards, resources
Information service on ADHD for parents, children and professionals
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Information, resources, training
Mental health support for autistic people
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Helpline, resources, training
Autism research charity including mental health research
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Research, resources, information
Supporting gender diverse children, young people and their families
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Helpline, online forums, local groups
LGBTQ+ youth support and advocacy
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Resources, campaigns, school programs
Mental health service for LGBTQ+ communities
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Advocacy, information, support groups
Listening service for LGBTQ+ communities
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Helpline, email, webchat support
Supporting young LGBTQ+ people through youth groups and training
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Youth groups, training, resources
Find your local NHS mental health services
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Crisis teams, CAMHS, therapy services
NHS service for young people experiencing first episode psychosis
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Assessment, treatment, family support
Mental health and wellbeing service for young people in Bristol
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Counseling, groups, drop-ins
Mental health service for young people in Greater Manchester
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Counseling, creative therapies, support
Teen counseling services across the UK
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Counseling, family support
Mental health support services in Leeds
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Support groups, activities, counseling
Mental health support in Sheffield
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Counseling, peer support, activities
Mental health and wellbeing services in Brighton
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Counseling, mindfulness, support groups
Government program supporting mental health in schools
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Training, resources, senior mental health leads
Mental health support for schools from the Anna Freud Centre
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Training, resources, school programs
Mental health information for parents and schools
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Online resources, guidance, training
Resources to help schools support pupils' mental health
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Resources, training, whole school approach
British Association for Counselling and Psychotherapy therapist directory
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Therapist search, counseling information
UK Council for Psychotherapy therapist directory
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Psychotherapist search, information
Information about Cognitive Behavioral Therapy for young people
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CBT information, resources, finding therapists
Family and systemic therapy for young people and families
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Family therapy, systemic therapy
NHS program supporting mental health and wellbeing
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Self-assessment, action plans, resources
University-based peer support programs
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Peer support training, student groups
Peer support for people who hear voices or have unusual experiences
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Support groups, resources, training
Supporting people affected by bipolar disorder
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Peer support groups, eCommunity, resources
Supporting young people affected by schizophrenia and psychosis
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Support groups, advice, resources
Charity run by people with OCD for people with OCD
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Support groups, helpline, resources
Supporting people affected by Body Dysmorphic Disorder
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Support groups, resources, helpline
Supporting people with hair pulling disorder
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Support groups, resources, helpline
Helpline for parents worried about a child or young person's mental health
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Parents helpline, webchat, resources
Support for families with advice on parenting and family life
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Helpline, webchat, courses, resources
Supporting parents of children with mental health difficulties
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Peer support, advice, resources
Using music and creative arts for mental wellbeing
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Music therapy, creative workshops
Art groups for mental health and wellbeing
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Art groups, creative activities
Using drama and theatre for therapeutic benefit
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Drama therapy, training, resources
Scotland's national mental health charity
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Support services, information, campaigns
Phone and webchat service for people in Scotland experiencing low mood or depression
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Helpline, webchat support
Mental health charity for Wales
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Support services, information, advocacy
Mental health helpline for Wales
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24/7 helpline, text support
Crisis response helpline service in Northern Ireland
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24/7 crisis helpline
Mental health charity in Northern Ireland
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Support services, training, employment