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Emotional Support

Wellbeing

Mental health support, counselling, crisis helplines, emotional wellbeing and support services for children with SEND

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Showing 83 wellbeing and mental health resources

Childline

Crisis Helpline
National

Free 24/7 helpline for children and young people

Services:

Phone, chat, email, confidential support

Samaritans

Crisis Helpline
National

24/7 support for anyone in distress

Services:

Emotional support, listening, crisis intervention

Papyrus - Prevention of Young Suicide

Crisis Support
National

Suicide prevention for under 35s

Services:

Hopeline, text support, advice

The Mix

Under 25s Support
National

Support for under 25s

Services:

Crisis messenger, helpline, online chat

Shout

Text Support
National

Free 24/7 text support

Services:

Text SHOUT to 85258 for crisis support

Kooth

Online Counselling
National

Free online counselling for children

Services:

Online chat, forums, articles

NSPCC Helpline

Child Protection
National

Support for adults worried about a child

Services:

Child protection, advice, referrals

Family Lives

Family Support
National

Confidential helpline for families

Services:

Parenting support, family advice

Young Minds

Mental Health Charity
National

Leading children's mental health charity

Services:

Information, parent helpline, campaigns

Place2Be

School Support
National

School-based mental health support

Services:

In-school counselling, parent support

Mind

Mental Health Charity
National

Mental health support and advice

Services:

Information, local groups, advocacy

Rethink Mental Illness

Mental Health Charity
National

Support for severe mental illness

Services:

Advice, services, support groups

SANE

Mental Health Charity
National

Mental health support and information

Services:

Helpline, textcare, online support

Mental Health Foundation

Mental Health Charity
National

Mental health research and support

Services:

Resources, research, campaigns

Stem4

Teen Mental Health
National

Teen mental health charity

Services:

Apps, resources, clinical services

Anna Freud Centre

Clinical Services
National

Children's mental health services

Services:

Clinical services, training, research

The Charlie Waller Trust

Mental Health Charity
National

Young people's mental health

Services:

Training, resources, awareness

MQ Mental Health Research

Research
National

Mental health research charity

Services:

Research funding, information

NHS Mental Health Support Teams

NHS School Teams
National

School-based mental health teams

Services:

Early intervention, CBT, support

NHS Talking Therapies for Children

NHS Therapy
National

Free talking therapies

Services:

CBT, counselling, family therapy

NHS 111 Mental Health Support

NHS Crisis
National

24/7 urgent mental health support

Services:

Crisis support, advice, referrals

Anxiety UK

Anxiety Support
National

Support for anxiety disorders

Services:

Helpline, therapy, support groups

No Panic

Anxiety Support
National

Anxiety, phobias and OCD support

Services:

Helpline, recovery groups, youth line

OCD Action

OCD Support
National

OCD support and advice

Services:

Helpline, support groups, information

OCD-UK

OCD Support
National

OCD charity and support

Services:

Information, forums, helpline

Triumph Over Phobia

Phobia Support
National

Self-help groups for phobias

Services:

Self-help groups, resources

CALM (Campaign Against Living Miserably)

Depression Support
National

Support for those in crisis

Services:

Helpline, webchat, resources

Depression Alliance

Depression Support
National

Support for depression

Services:

Information, peer support, resources

Beat Eating Disorders

Eating Disorders
National

UK's eating disorder charity

Services:

Helpline, online groups, support

Anorexia & Bulimia Care

Eating Disorders
National

Christian-based eating disorder support

Services:

Support, resources, helpline

Men Get Eating Disorders Too

Eating Disorders
National

Male eating disorder support

Services:

Support, information, advocacy

Harmless

Self-Harm Support
National

Self-harm and suicide prevention

Services:

Information, support, training

LifeSIGNS

Self-Harm Support
National

Self-injury support

Services:

Online support, resources, forum

National Self-Harm Network

Self-Harm Support
National

Self-harm survivor support

Services:

Support, information, advocacy

Self Harm UK

Self-Harm Support
National

Self-harm support and advice

Services:

Text support, resources, advice

Winston's Wish

Bereavement
National

Childhood bereavement charity

Services:

Support, helpline, resources

Child Bereavement UK

Bereavement
National

Support for bereaved families

Services:

Support, training, helpline

Hope Again

Bereavement
National

Cruse bereavement service for young people

Services:

Online support, resources, helpline

The Good Grief Trust

Bereavement
National

Bereavement support directory

Services:

Find local support, resources

Grief Encounter

Bereavement
National

Child bereavement support

Services:

Counselling, support groups, helpline

Childhood Bereavement Network

Bereavement Network
National

Network of bereavement services

Services:

Find local services, resources

PTSD UK

PTSD Support
National

PTSD support and advice

Services:

Information, support, resources

Combat Stress

Military Trauma
National

Military trauma support (includes families)

Services:

Support for military families

Rape Crisis

Sexual Violence
National

Support for sexual violence survivors

Services:

Helpline, counselling, support

Autistic UK

Autism Support
National

Peer support for autistic people

Services:

Support groups, advice, advocacy

Spectrum Gaming

Gaming Support
National

Gaming community for autistic people

Services:

Online gaming, social support

Cerebra Sleep Service

Sleep Support
National

Sleep support for brain conditions

Services:

Sleep clinic, advice, equipment

British Association for Counselling & Psychotherapy

Therapy Directory
National

Find qualified counsellors

Services:

Therapist directory, standards

UK Council for Psychotherapy

Therapy Directory
National

Find psychotherapists

Services:

Therapist directory, accreditation

Relate

Family Therapy
National

Relationship and family counselling

Services:

Family therapy, counselling

Family Action

Family Support
National

Family support services

Services:

Counselling, support, practical help

Calm Harm App

Mental Health App
National

Self-harm management app

Services:

Activities to resist self-harm urges

Headspace

Wellbeing App
National

Meditation and mindfulness app

Services:

Guided meditation, sleep sounds

Student Space

Student Support
National

Mental health support for students

Services:

Text, phone, online resources

Big White Wall

Online Therapy
National

Online mental health support

Services:

Online therapy, peer support

The Diana Award Anti-Bullying

Anti-Bullying
National

Anti-bullying programs

Services:

School programs, resources

Bullying UK

Anti-Bullying
National

Bullying support and advice

Services:

Helpline, resources, advice

Ditch the Label

Anti-Bullying
National

Youth bullying support

Services:

Online support, resources

Anti-Bullying Alliance

Anti-Bullying
National

National anti-bullying network

Services:

Resources, training, campaigns

Kidscape

Anti-Bullying
National

Bullying prevention charity

Services:

Support, training, resources

YMCA Body Image

Body Confidence
National

Body image support

Services:

Resources, workshops

Dove Self-Esteem Project

Self-Esteem
National

Self-esteem resources

Services:

Educational resources, activities

Place2Be - London Schools

School Support
London

School counselling in London

Services:

In-school support, therapy

Brent Centre for Young People

Counselling
London - Brent

Mental health services

Services:

Counselling, therapy, support

No5 Counselling Service

Counselling
Kent

Young people's counselling

Services:

Free counselling, support

Oxford Health CAMHS

CAMHS
Oxfordshire

CAMHS services

Services:

Assessments, therapy, support

Chalkhill Blue

Bereavement
Hampshire

Bereavement support in Hampshire

Services:

Child bereavement counselling

Bristol Mind

Mental Health
Bristol

Mental health support in Bristol

Services:

Counselling, support groups

Dorset Mind

Mental Health
Dorset

Mental health support

Services:

Counselling, groups, activities

Birmingham Mind

Mental Health
Birmingham

Mental health support in Birmingham

Services:

Counselling, support, activities

Northamptonshire Mind

Mental Health
Northamptonshire

Mental health support

Services:

Counselling, support groups

42nd Street

Youth Mental Health
Manchester

Young people's mental health in Manchester

Services:

Counselling, creative therapies

Wirral Mind

Mental Health
Wirral

Mental health services

Services:

Counselling, support, advocacy

Leeds Mind

Mental Health
Leeds

Mental health support

Services:

Counselling, advocacy, activities

Sheffield Mind

Mental Health
Sheffield

Mental health services

Services:

Support, counselling, groups

SAMH (Scottish Action for Mental Health)

Mental Health
Scotland

Mental health charity

Services:

Support, services, advocacy

Place2Be Scotland

School Support
Scotland

School mental health support

Services:

In-school counselling

Mind Cymru

Mental Health
Wales

Mental health charity in Wales

Services:

Support, advocacy, services

Action Mental Health NI

Mental Health
Northern Ireland

Mental health charity

Services:

Support, services, activities

Lifeline NI

Crisis Helpline
Northern Ireland

Crisis response helpline

Services:

24/7 crisis support

Inspire Wellbeing

Mental Health
Northern Ireland

Mental health and wellbeing

Services:

Support, activities, advocacy

Family Action - Parent Support

Parent Support
National

Support for parents in crisis

Services:

Parenting support, counselling

Young Minds Parent Helpline

Parent Helpline
National

Advice for worried parents

Services:

Free helpline for parents